Workshops 2018

Monthly Restoration Yoga Course - £60

Every last Tuesday of the month at 6:45pm for one hour from May to September will be met with the opportunity to unwind and restore in the Tipi using restorative yoga and guided meditation. This will be your monthly you-time where you focus on letting go physically and mentally.

Each session will have a different theme for you to follow and take away with you. From mantras to kriyas, ideas to exercises. Every session will be relaxing and rejuvenating.

Half of the proceeds will go to Folly Wildlife Trust.

Due to the limited spaces course booking is required:

May 29th
June 26th
July 31st
August 28th
September 25th
£60 total

To book email

If any of the sessions are cancelled you will be refunded the cost of the session or the session will be rescheduled.

Price: £60
Time: 6:45pm-7:45pm
When: May 29th, June 26th, July 31st, August 28th, September 25th 2018
Where: The Tipi, Tipi Yoga, Sheepstreet Lane, Etchingham

Guided Meditation in the Tipi - £12

Join Ebony in the Tipi on June 21st to celebrate International Yoga Day with a 1 hour guided meditation at 7pm.
All proceeds go to Folly Wildlife Trust.

Price: £12
Time: 7pm-8pm
When: June 21st 2018
Where: The Tipi, Tipi Yoga, Sheepstreet Lane, Etchingham

Full Moon Slow Flow, Restorative and Nidra - £30

On July 27th 2018 we welcome the return of the Full Moon Slow Flow, Restorative and Yoga Nidra workshop! Only this time during a lunar eclipse!

In yoga we celebrate the moon as a feminine source of energy (receptive, cool and embracing), we will embrace this and channel it into our yoga. To start we will warm up with some slowed down Moon Salutations then begin with our restorative practice. Slow and gentle in cardiovascular terms yet productive with flexibility and holds, the slow flow will embrace feminine pose such as Goddess and Wild Thing - poses with a focus on letting go. Restorative targets the connective tissues, such as the ligaments, bones, and joint capsules of the hips, pelvis and lower spine, this slow but effective style includes longer asana holds to allow the body to deepen into poses and stretches but in a truly relaxing and mindful way with the overall intention again of letting go, releasing and surrendering. Ending with a guided yoga nidra practice to fully release any tension or cares.

The total lunar eclipse can be seen at 9:21pm!

Price: £30
Time: 7:15pm-9:15pm
When: July 27th
Where: The Tipi, Tipi Yoga, Sheepstreet Lane, Etchingham, TN19 7AZ

Book a workshop!

Workshops have limited spaces available. You may book online or directly through Tipi Yoga. Please be aware of the cancellation period before booking.

Workshops To Look Forward To:

Acro Yoga
The combination of acrobatics and yoga leads to some mesmerising movements individually, in pairs and in small groups, trust is key – mostly in yourself. This class will take place as a workshop and will be 3 hours long.

Inversions and Arm Balances
Challenging and trusting yourself as you learn to prepare your mind and body for all inversions and arm balances; from crow to handstand. Your strong, balanced practice starts now. 3 hours long with plenty of refreshments and hands on tuition. Beginners and intermediate aimed sessions will be available.

Heart Openers
Back bending is often the most difficult challenge of any yogi. Exploring opening the heart in a safe environment leads to strengthening of the postural and spinal muscles and joints and teaches patience and the art of surrendering. Flowing through the lengthening of the front of the body, upper back and hips to create space in the spine before strengthening the legs and core to increase stability in the postures. This workshop will be 2.5 hours long.

Hip Openers
Our hips are famously where emotion gets stuck and suppressed, leading to tension – this 2 hour workshop is perfect to overcome and release this mental or physical barrier. Our lifestyle choices of office work, sitting too much, attending the gym without stretching prior all result in hip flexor compression and shortening leading to hip, knee and lower back pain and problems. Running and cycling can also have similar impacts on the hips. Learning to open your hips safely is the prime goal of this workshop – we will use seated, supine and standing postures to increase range of movement, muscle, joint and ligament strength and flexibility.

Some More In The Pipeline: 
Partner Yoga
Chakra Exploration
Yoga for Women
Over 65’s Yoga
Post Natal Yoga

Please note that some workshops and massages are non-refundable, if you cancel your space, or do not attend the workshop or massage, you will not be refunded unless another participant can fill your space. The yoga classes have a 12 hour cancellation policy, should you cancel within this time, or not attend your class you will not receive a refund.